Youth learn how to safely preserve tomatoes, vegetables, and meats, and how to use these home-canned foods in healthy recipes. The manual includes nutrition information, kitchen basics, the basics of the preservation procedure, and activities for the youth to conduct to learn the techniques. Activities include canning vegetables, beans, and combinations of meat and vegetables.

Audience: Grades 3-12; Beginner Skill Level

Note: This manual is written for the youth participant.